Mind, Soul, and Self LLC
Holistic Healing & Women's Wellness
Classes, Healing Sessions, Selfcare Products, & Wellness Retreats!
Locations in Sheboygan, Madison, & Lake Mills, Wisconsin
Holistic Healing Services that treat the mind, soul, and self!
Specializing in Women's Wellness and Personal Growth
(Personal Retreats, Corporate, and Online Services also available)
Appointments are holistic, treat the mind, soul, and self and blend together: -bodywork/energywork
-intuitive feedback
-emotional/spiritual processing
-personal growth work
-natural health consultation
Appointments are customized based on your unique needs. Can be 30 minutes to 2 hours long. Shorter sessions are for quick consultation, a guided meditation session, SEVA, or an energy booster/balance. A standard appointment is 60 to 90 minutes. Longer sessions can accomplish more.
Reiki and Energy Healing
The root of all disease and illness may be due to bioenergetic blockages. Reiki is a relaxing, healing, and therapeutic hands on technique that uses energy healing and light touch to unblock and rebalance the energy system in and around the body. Most people find the treatments very soothing and relaxing. Some find their pain and stress are reduced and they have more energy. Some have peak or spiritual experiences. Reiki stimulates the body, mind, and soul's own healing and growth process. Great for stress, anxiety, depression, fatigue, pain, chronic health conditions, to enhance spirituality, and personal growth. The client is fully clothed and lies on a massage table. Christina blends in Light Body Energies to heighten the energy flow. Music therapy and aromatherapy can also be used to complete the experience. Intuitive Feedback is also available at the end of the session.
Chakra Balancing/Alignment
The Chakras are the energy centers in our body. They are the openings for life energy to flow into and out of our aura or electromagnetic field. There are 7 main Chakras. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. Each chakra is associated with certain physical, mental, emotional, and spiritual interactions. Low energy or blocked energy in a chakra (or the entire system) can lead to disharmony, disease, maladaptive patterns, stress, and/or fatigue. Chakra balancing realigns and clears the energy system restoring the mind, body, spirit, and energy system back to balance and harmony. Christina can use over 12 techniques to balance your Chakras. Intuitive Feedback and a Chakra Reading are also available at the end of the session.
Acupressure (Acupuncture without the needles)
The root of ALL disease and illness, mental as well as physical, is due to bioenergetic blockages. To strengthen the flow of energy, remove blockages, reduce tension, heal, and restore balance, pressure is put on the body's acupoints.When chi (vital energy) flows freely, disease cannnot manifest. Research has shown acupuncture to be very effective at treating numerous health conditions. Acupressure is the exact same things as acupuncture but uses hand and finger pressure instead of needles. Acupressure has been around longer than acupuncture. Christina is trained in acupressure by Soul Lightening International. Some believe this form of acupressure to be even more effective than acupuncture due to 1). healing touch throughout the entire session, 2). the acupoint combinations used, 3). the order of acupoints used in each protocol, and 4). acupoints can be accessed and used on both the front and back of the body at the same time (acupuncture cannot do this).
Christina can use this powerful form of acupressure to help you with stress reduction, pain reduction, weight loss, balance/harmony, to boost energy, to boost the immune system, allergies/cold/flu, headaches, migraines, balancing moods and emotions, to strengthen spirituality and personal growth, to release blocked energy, to cultivate soul awareness, and for numerous health conditions ranging from digestive issues to diabetes. Christina also blends in Reiki and Light Body Energies to enhance energy flow and healing. Aromatherapy also available. Intuitive Feedback is also available at the end of the session.
SEVA Stress Release Acupressure
This is a powerful 20 minute acupressure protocol in the Spirit of Compassionate Service. Designed by Soul Lightening International after Sept 11, 2001 and taken to Ground Zero in New York. Great for stress, burnout, tension, pain, anxiety, depression, insomnia, grief & loss, fatigue, & enhancing wellness!
Clinical and Intuitive Aromatherapy
Botanical essential oils with medicinal properties are used to relax, heal, and create mental, physical, emotional, and spiritual well-being. Blended into most appointments. Aromatherapy only appointments are also available. Receive an Intuitive Reading using essential oils!!
Chakra Personal Growth Work
Each Chakra is correlated to certain mental, physical, emotional, spiritual, and metaphysical issues. Addressing these concerns through Chakra Personal Growth Work can enhance the flow of your vital life force energy, help you heal and become more whole, and evolve your consciousness. A 12-session series is recommended (bimonthly/monthly) but will be tailored to meet your needs. Each session will begin with Chakra Balancing of the entire energy system and then attention will focus on one Chakra a session. There are 7 main Chakras, a number of minor Chakras, and transpersonal Chakras. Your first session will begin with the base Chakra and we will work together on concerns here utilizing guided imagery, meditation, music, spiritual work, counseling, processing, etc. We will then progress on to the next Chakra and so forth in subsequent sessions.
Natural Health Consultation and Education
Learn how nutrition, herbs, lifestyle, selfcare, natural health, and healthy relationships can increase holistic health and wellness and assist you in reducing stress and balancing emotions.
Emotional and Spiritual Processing
Express your emotions. Learn new ways of thinking. Develop and explore your inner self and understanding of who you are. Heal, transform yourself and reach your full potential. Enhance your connectedness to the universe and others around you. Work towards personal growth, spiritual development, meaning in life, wholeness, and completeness.
Mind/Body Techniques
Uses the power of thoughts and emotions to influence health, wellness, and to heal. Includes meditation, guided meditation, guided imagery, visualization, and music therapy.
Corporate and Business Services
Available for corporate trainings on stress reduction, wellness, natural health, Integrative Medicine, meditation, etc. Can provide consultation to create corporate wellness programs. Also available to come to your location as an employee service/incentive for 10-15 minute Reiki sessions, aromatherapy, SEVA stress release acupressure, and/or guided meditation. Studies show happy and relaxed employees are productive employees!
Online Services Available
I am available for online sessions regardless of where you live! We can do sessions via email, chat, or online via Skype or other webchat service. Also available for phone sessions. Services available in these formats include consultation, Emotional/Spiritual Processing, Mind/Body, deStress consultation, and distance Reiki. Some classes are also available online for a 25% reduction in price.
Skype is free to use: http://www.skype.com/
My Skype name is mind.soul.self
Web and Phone sessions are available by appointment only. Please call or email to set up your appointment. Hours for these services are very flexible.
* Online and Phone Sessions are discounted and payable via credit card over the phone or Paypal below:
* Mind, Soul, and Self promotes healing, wellness, and spiritual growth through personal growth work and natural means. We do not prescribe, diagnose, treat, or cure any medical or mental health condition and our services are not meant to replace the advice and treatment of your physician. We are not a licensed medical doctor or a mental health professional, but Complementary, Alternative, and Integrative Medicine. All services are meant to complement regular medical/health care and mental healthcare, hence the name "complementary medicine." Western Medicine and Alternative Medicine work best together to help you achieve health and wellness.
