Online Classes and Sessions

Online Classes

Online Classes for Introduction to Meditation, Holistic Stress Relief: The Mind and Stress, The Soul and Stress, and The Physical Body and Stress will be available very soon. Please check back!! I am also putting together an online class on Food and Mood.


Online Sessions Available

I am  available for online sessions regardless of where you live!  We can do sessions via email, or online via Skype or other webchat service. Also available for phone sessions.  Services available in these formats include health, lifestyle, and nutritional consultation; coaching services; spiritual services, lifestyle assessments; stress assessments; stress management services; and distance Reiki.

Skype is free to use: http://www.skype.com/

My Skype name is mind.soul.self

Web and Phone sessions are available by appointment only. Please call or email to set up your appointment. Hours for these services are very flexible. 

* Online and Phone Sessions are discounted and payable via Paypal

Online or Phone Services

15 minutes $10.00 30 minutes $20.00 60 minutes $40.00